Beauty Information


Wonderful Foaming Honey Foot Bath at Home


I imagine you can tell me at length about how tired your feet and legs get after your busy day. When's the last time you got to treat yourself to a day at the spa? Even if you had the time, it's not too often you can afford the $100 cost of a simple, relaxing, foot soak.

Doesn't that sound nice? A relaxing foot soak at a spa. So I put together this simple recipe so you can have that soothing soak with ingredients you probably already have at home, and can whip up immediately.

***

Step 1. Create this wonderful foaming honey foot bath at home.

Here's what you need:

1 tablespoon Honey
1 tablespoon Liquid Soap (I used dish soap)
1 teaspoon Vanilla Extract
2 tablespoons Sweet Almond Oil

The almond oil was the only things that sounded like it was tough to find, but my wife and I found it at the chain drugstore at the corner of our street. Just take a look in the beauty/cosmetic aisle.

Mix all these ingredients together in a bowl and its ready for your foot bath. Note: If you want to make this stuff in a large quantity to save for later, you can bump up all the ingredients to something like this:

½ cup Honey
½ cup Liquid Soap (I used dish soap)
1 tablespoon Vanilla Extract
1 cup Sweet Almond Oil

Now you can save this in a bottle and save some time for next time.

Step 2. Find yourself a foot bath

These days you can get a fancy, space-age, foot bath for about $20. They promise they do all sorts of things like vibration, bubbles, and heat. I haven't tried one myself, but for $20 that probably isn't a bad experiment.

My wife however didn't need one as she had me volunteer to provide all the scrubbing and massaging for her.

Wait! Hon, I don't recall you ever offering me a foot bath?

So anything around the house that can submerse your feet just above the ankle is going to work here. We ended up using a disposable aluminum roasting pan.

Yes it was brand new and didn't have roasted meat in it!

Step 3. Fill up your foot bath

Put your mixed up concoction from Step 1 into your foot bath and fill with warm water.

Please be real careful with the water temperature. Do this by triple checking the temperature of the water with your hands when it's done. And if you are doing this for a spouse make sure you understand their taste in temperature.

I speak from experience here. I got a little lazy, and didn't judge the hotness of the water. Although my wife was a trooper and tried to go along anyways. I could tell from her grimace and refusal to dip more than like a toe into the water, that I made it too hot.

Step 4. Soak for 10 minutes

After I got the temperature of the water right, we soaked her feet for 10 minutes. There is all sorts of good stuff going on now during this soak.

The soap is obviously cleaning all sorts of impurities from your feet. I can't even explain how many things the honey is doing. Here is a short list:

1) Apparently honey forms hydrogen peroxide which is a great anti bacterial agent. So there is goes cleansing your feet some more.

2) Honey contains antioxidants. Health news constantly revolves around us getting more antioxidants. So without me getting all biologist on us, I'll just confirm that getting more antioxidants on our skin and in our diet is really super great!

3) Honey is also a terrific humectant. All that means is it makes a great moisturizer.

***

Just knowing about this foot bath, you can get started on your at-home foot spa. So take 15 minutes tonight and pamper yourself. Those feet are going to feel so soft, especially in a comfy pair of flip flops.

Another great way for women readers to treat their feet is to slide them into a pair of ultra-comfortable flip flops. Get a pair at http://www.yourflipflops.com.

Or if you'd like our FREE newletter with more articles about pampering your feet, send a blank email to mailto:flipflops@aweber.com


MORE RESOURCES:

OQO OLED Notebook Is A Luminous Beauty
Wired News - 3 hours ago
The little American beauty called OQO model 2+ is based on the 1.86GHz Intel Atom processor, has 2GB RAM and a Qualcomm chip to support 3G worldwide. ...


Contestants Are Secretly Tested During Second Week Of ABC's "True ...
AHN - 3 hours ago
Los Angeles, CA (CNS) - ABC's reality show "True Beauty" returns for its second week on Monday, with challenges that secretly test the remaining contestants ...
Hadiyyah-lah Fatimah Sa'id the first contestant cut from 'True Beauty' Reality TV World
Tyra, Ashton to celebrate hit show True Beauty Oneindia
all 5 news articles


Allure Magazine

Beauty Reporter Blog
Allure Magazine, NY - 3 hours ago
Former Allure staff writer Jessica Matlin has covered beauty, fashion, diet, and more for W, Harper's Bazaar, O, and Tatler. Jessica spent much of her ...


Geekzone

Palm pre with webOS is a Beauty
I4U - 14 hours ago
At first the new Palm pre webOS smartphone looked weired with its curvy shape. Now spending some time looking at more detailed Palm pre photos I actually ...
Palm Generates Pre Buzz Wireless Week
Palm Unveils The Palm Pre And Web OS At CES 2009 G4 TV
Photos: Palm Pre gets Palm back in the game Crave
all 720 news articles


Samsung's New Cameras Remove Skin Blemishes
PC Magazine - 39 minutes ago
Though "Beauty Shot" is unique, Samsung is not the only manufacturer to offer this feature. Last year Casio released a compact point-and-shoot, ...
Hands-On With Samsung's Double-Stable Digicam Wired News
Samsung makes HZ concept a reality with HZ10W Digital Camera Reviews
Samsung Introduces HZ10W Digital Camera with 24mm Ultra-Wide Angle ... CameraTown.Com (press release)
all 34 news articles


Beauty and the Beast at Eastlight Theatre
MSNBC - 23 hours ago
The play is Beauty and the Beast Jr. with a twist. Teaming the Easter seals organization, the Penguin Project gives children with disabilities the chance to ...


Korean businessman killed in Montco home invasion
Philadelphia Inquirer, PA - 3 hours ago
Robert Chae, 58, who operated a beauty supply business at 2 Penn Center in Philadelphia, appeared to have been stabbed to death inside his garage. ...
Montgomery County authorities looking for 3 killers Allentown Morning Call
Robbers stab Pa. businessman to death in home Wilkes Barre Times-Leader
Robbers stab Pa. businessman to death in home Wilkes Barre Times-Leader
Philadelphia Inquirer
all 15 news articles


Beauty In Decay
Rocktown Weekly, VA - 6 hours ago
Though snapping photos and molding metal may seem disparate, Barch approaches both in a similar fashion — by trying to find beauty in the unexpected, ...


This Restored Bristol House Will Bring Classic Beauty To Your Life
Hartford Courant, United States - 1 hour ago
By Joan Walden The cheerful yellow cape at 216 Grove St. is tucked into a cul-de-sac on Federal Hill in the town's historic district. ...


Ecorazzi

Organic Beauty Magazine Launches, Features Actress Olivia Wilde
Ecorazzi, NY - 2 hours ago
Launched on New Years Day, Organic Beauty Magazine is one such new kid on the block; created to serve as the authority on “everything related to natural, ...

Beauty - Google News

home | site map
© 2007