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Kids can be overwhelmed by activities
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Today there's a lot of pressure on
parents to give their children many "advantages."
That can mean music lessons, sports teams, church activities,
and a great education ... all at the same time.
Some children are scheduled for 10 to 16 hours a day.
While many enjoy the whirl of lessons, homework, games,
and practices, a growing number are finding that the
hyper-scheduled life is more than they can handle. They
are dangerously overloaded. Some simply decide to drop
out of everything but school for a time. Others suffer
in silence, afraid to disappoint their parents. Some
of them are at the point of burnout.
Looking at a kid's list of activities doesn't necessarily
tell the story. Instead, you have to look at the child.
Children under stress exhibit a range of symptoms from
headaches and asthma attacks to nail-biting and sleeping
problems. Like adults, they have different thresholds
for stress. What is too much activity for one may not
be enough for another.
In Hyper-Parenting: Are You
Hurting Your Child by Trying Too Hard? (St. Martin's
Press), psychiatrist and co-author Alvin Rosenfeld says
some families make firm rules, such as one sport per
child per season. If you say yes to too many things,
the whole family will pay the price, says Rosenfeld.
Children are with us only a few years before they head
out into their own lives. Enjoy them, the doctor says.
If your family is too busy to hang out together, leave
some empty spaces in the calendar. Unscheduled time
teaches kids to create, imagine, and see new possibilities.
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